Fraser Heights Recreation Centre
- This event lasts for 90+ minutes
- Early sign-up
7:00AM
- Drop-In Fitness: Bootcamp - Adult 7:05AM - 8:05AM
Gymnasium 1: Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills.
8:00AM
- Drop-In Fitness: Core Conditioning - Adult 8:15AM - 9:00AM
Gymnasium 1: Group workout focused on endurance, agility, balance and core strength.
9:00AM
- Drop-In Child Minding - Preschool 9:00AM - 11:00AM
Gymnasium 2: Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building.
- Drop-In Fitness: Step and Sculpt - Adult 9:15AM - 10:15AM
Multi Purpose Room #4: Challenge yourself to focus on proper technique to get the most our of a workout starting with step cardio and finishing off with body sculpt using balls, bands and weights.
- Drop-In Fitness: Yoga - Adult 9:15AM - 10:15AM
Multi Purpose Room #3: Focuses on strengthening, stretching and relaxing exercises. A variety of techniques and postures are used to improve balance, strength and flexibility. May include a meditation component.
- Drop-In Stay Play - Parent &Tot 9:30AM - 11:00AM
Gymnasium 2: Stay and Play drop-in for children aged 1-5. Child admission fee is chanrged. 1st child pays full rate, all remaining children in the same family are discounted 50%
10:00AM
- Drop-In Child Minding - Preschool 9:00AM - 11:00AM
Gymnasium 2: Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building.
- Drop-In Fitness: Stretch and Strenght 10:30AM - 11:30AM
Multi Purpose Room #3: A workout that focuses on muschel strength conditioning and muscle stretching. Your body will love it!
- Drop-In Lounge - Youth 10:45AM - 12:00PM
Gymnasium 1: Drop-in youth lounge.
3:00PM
- Drop-In Sport: Volleyball - Youth 3:00PM - 4:30PM
Gymnasium 1: Drop-in youth volleyball.
- Art2Heart YEP Project 3:15PM - 4:45PM
Multi Purpose Room #5: Drop-in youth lounge.
5:00PM
- Drop-In Sport: Soccer - Family 5:00PM - 7:00PM
Gymnasium 2: Drop-in family soccer
- Drop-In Fitness: Body Sculpt - Adult 5:45PM - 6:45PM
Multi Purpose Room #4: Learn proper muscle strenghening techniques while combining muscular endurance and flexibility training.
7:00PM
- Drop-In Fitness: Bollywood Aerobics - Adult 7:00PM - 8:00PM
Multi Purpose Room #4: Cardio workout combining Indian dance moves to Bollywood music.
- Drop-In Sport: Volleyball - Adult 7:15PM - 9:45PM
Gymnasium 2: Drop-in volleyball.
Visit our facility for a workout, or swing by the courts, fields or youth park.
Fraser Heights Recreation Centre is a multi-purpose facility open seven days a week and offers free parking, child minding services, free wi-fi, lit tennis courts with practice wall and sports fields. Our fully accessible facility also offers registered and drop-in programs for everyone in the community from preschool to seniors.
Surrey Recreation Guide
Check out the latest Surrey Recreation Guide for a variety of recreation programs to keep you healthy, active and engaged.
Register online or by phone by calling 604-501-5100.
Drop In Schedules
Spring
View the Spring Fitness Drop In Schedule and the Spring Gymnasium Drop In Schedule. Learn how to book your spot for a drop-in program in advance. Schedules are subject to change without notice.
Announcements
Preschool Programs
Learn about the City of Surrey’s Preschool Programs for children ages 3 to 5. Our certified staff provide high quality and affordable training for your child to participate, play and explore in a safe environment.
Birthday Parties
Plan your birthday party with us! Choose a birthday party package for your child and we’ll keep your plans on track while the kids celebrate.
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Admissions & Passes
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Pool (nearby facility)
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Arena (nearby facility)
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Gymnasium
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Fitness Studio
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Weight Room
- 33 pieces of cardio equipment
- 20 pieces of strength equipment
- Dumbells up to 60 pounds
- Personal training available
- Wheelchair accessible, including raised fitness mats
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Youth
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Preschool
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Seniors (nearby facility)
Admissions & Passes
Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2016, to August 31, 2017, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.
Children & Youth (2 to 18 years)
Drop In: $3.25
1 Month: $34.00
1 Year: $243.25
Adult (19 to 59 years)
Drop In: $6.50
1 Month: $66.25
1 Year: $485.25
See the full list of fees, including student, senior and family passes. Recreation passes can be purchased online by visiting online registration. We also offer a Leisure Access Program to provide passes at a reduced cost to residents in financial need.
Pool (nearby facility)
There is no pool at this facility. The closest two pools are:
Guildford Recreation Centre
15105 105 Avenue
North Surrey Indoor Pool
10275 City Parkway
Arena (nearby facility)
There is no arena at this facility. The two closest arenas are:
North Surrey Arena
10275 City Parkway
Surrey Sport & Leisure Complex
16555 Fraser Highway, #100
Gymnasium
There are two gymnasiums at this facility.
Check out the Spring Gymnasium Drop In Schedule for a variety of active, indoor sports.
Fitness Studio
We have a dedicated fitness studio with a wood sprung floor, yoga mats and blocks, and stability balls.
Check out the Spring Fitness Drop In Schedule for several fitness classes like boot camp, spin, or yoga.
Weight Room
Our 5,000 sq. ft. weight room features:
Youth
Hang out in our youth lounge or play on the outdoor skate park, basketball court or tennis courts.
Youth Lounge Hours
Thursday at 2:45pm to 6:00pm
Drop-in for preteens:
Friday: 6:30pm to 10:30pm
Saturday: 5:00pm to 10:30pm
Drop-in for youth:
Friday: 7:30pm to 10:30pm
Saturday: 6:00pm to 10:30pm
Preschool
We have two preschool rooms at our facility.
Learn about our preschool programs and view the 2017-2018 Preschool Brochure for more information.
Seniors (nearby facility)
There are no dedicated senior’s lounge at this location. The two closest are:
Guildford Recreation Centre
15105 105 Avenue
Chuck Bailey Recreation Centre
13458 107A Avenue
