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Hyland Creek Park

Hyland Creek Park

Location

6542 - 138 Street

About Hyland Creek Park

Hyland Creek Park is a large, predominantly natural area, park that stretches throughout Newton from King George Blvd through to 144th Street. Several important fish bearing streams, including Hyland Creek, run through the park and drain east into the Serpentine River. 

Although the majority of the park is intended as a natural conservation area to protect the fish bearing streams, you'll find a number of trails and paths weaving through the park, connecting to the surrounding neighbourhood.  There are good trailheads at the ends of the 65 and 65A Avenue cul-de-sacs (just east of 138 Street) and from the end of 140 Street, south of 66 Avenue. 

There's also a playground in the centre of the park, behind Hyland Creek Elementary.

Thursday, April 18, 2019

Expand scheduleSelect a different day
 

- This event lasts for 90+ minutes

6:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    Arena Room 4:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    MP7 - Fitness:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

7:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Swim - Drop In Aquafit - 13+ 7:00AM - 7:45AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:00AM - 7:45AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Gentle Yoga - 13+ 7:10AM - 8:10AMexpand

    Fitness Room:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

8:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Body Sculpt - 13+ 8:00AM - 8:50AMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Cardio Combo - 13+ 8:00AM - 9:00AMexpand

    MP7 - Fitness:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 9:00AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 9:00AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit - 13+ 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 2B:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Deep End - 12.5m - 3A:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 8:45AM - 9:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Family Sports 8:45AM - 11:00AMexpand

    Gym (South):  Drop in gymnasium time for families 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Family Sports 8:45AM - 11:00AMexpand

    Gym (South):  Drop in gymnasium time for families 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Fit 55+ 9:00AM - 10:00AMexpand

    Hall And Kitchen:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop In Fitness: Functional Training - 13+ 9:00AM - 10:30AMexpand

    Studio:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball Value - 13+ 9:00AM - 11:00AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Swim - Drop In Aquafit Deep Water - 13+ 9:05AM - 10:05AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 9:15AM - 10:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Arena Room 4:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Gym 3:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Arts & Crafts Room:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Indoor Cycling - 13+ 9:15AM - 10:15AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Indoor Cycling and Strength - 13+ 9:15AM - 10:15AMexpand

    MP2 Spin Studio:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

  • Drop In Fitness: Step Interval - 13+ 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Drop In Fitness: Step Interval - 13+ 9:15AM - 10:15AMexpand

    Studio:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Fit 55+ Thursday 9:15AM - 10:15AMexpand

    Auditorium:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Swim - Drop In Aquafit - 13+ 9:15AM - 10:15AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Stay and Play - Parent Participation 9:15AM - 11:15AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Fitness: Pilates - 13+ 9:20AM - 10:20AMexpand

    MP7 - Fitness:  A core conditioning routine emphasizing spinal and pelvic alignment. Improve strength and balance. 

  • Swim - Drop In Aquafit - 13+ 9:30AM - 10:30AMexpand

    Main Pool - Shallow 12.5m - Lane 1A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:00AMexpand

    Gym (North):  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:00AMexpand

    Gymnasium 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Seniors Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

10:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Family Sports 8:45AM - 11:00AMexpand

    Gym (South):  Drop in gymnasium time for families 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Childminding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball Value - 13+ 9:00AM - 11:00AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:15AM - 11:15AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Seniors Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

  • Swim - Drop In Aquafit - 13+ 10:00AM - 10:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop-In Clubs - Gold's Sing-Along Group - 55+ 10:00AM - 11:00AMexpand

    Room #3 Lounge:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Microsoft Word 2010 10:00AM - 12:00PMexpand

    Computer Lab:  These computer classes are instructed by an advisory board volunteer and require a site-specific or City-wide Senior's Membership. 

  • Swim - Drop In Aquafit - 13+ 10:15AM - 11:15AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Indoor Cycling - 55+ 10:30AM - 11:15AMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Swim - Drop In Aquafit Mild - 13+ 10:30AM - 11:15AMexpand

    Main Pool - 12.5m Shallow - Lane 1:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Badminton Coffee 10:30AM - 11:30AMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Fitness: Functional Training - 13+ 10:30AM - 11:30AMexpand

    Multi Purpose Room #3:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In Fitness: STRONG by Zumba - 13+ 10:30AM - 11:30AMexpand

    MP7 - Fitness:  Use body weight resistance exercises and 'High Intensity Tempo Training' intervals for a full body, functional cardio workout. 

  • Drop In Fitness: Zumba - 13+ 10:30AM - 11:30AMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 1 & 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • 55+ Food Service 10:30AM - 1:00PMexpand

    Kitchen:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Chair Exercises - 13+ 10:45AM - 11:45AMexpand

    Fitness Room:  A gentle exercise program that can be done in or out of a chair. Build strength, maintain balance and coordination using a chair for support. 

  • Drop-In Lounge - Youth 10:45AM - 12:00PMexpand

    Gymnasium 1:  Drop in youth lounge. 

  • Drop-In Lounge - Youth 10:45AM - 12:00PMexpand

    Gymnasium 2:  Drop in youth lounge. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

11:00AM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:15AM - 11:15AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Seniors Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

  • Microsoft Word 2010 10:00AM - 12:00PMexpand

    Computer Lab:  These computer classes are instructed by an advisory board volunteer and require a site-specific or City-wide Senior's Membership. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 1 & 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • 55+ Food Service 10:30AM - 1:00PMexpand

    Kitchen:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: Core Conditioning - 13+ 11:00AM - 11:30AMexpand

    Weight Room:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Swim - Drop In Aquafit Mild - 13+ 11:00AM - 11:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Drop In Fitness: Body Sculpt - 13+ 11:00AM - 12:00PMexpand

    MP #1:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Sport: Basketball - 13+ 11:15AM - 12:15PMexpand

    Gym (South):  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In - Public Skate 11:15AM - 12:45PMexpand

    #1 Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Swim - Drop In Aquafit - 13+ 11:30AM - 12:15PMexpand

    Deep End - 12.5m - 1B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Mild - 13+ 11:30AM - 12:15PMexpand

    Main Pool (12.5m Shallow):  Enjoy a controlled, low-impact Aquafit session that combines slow movements with strength, power and muscle conditioning. No previous Aquafit experience is necessary. All skill levels are welcome. 

  • Swim - Drop In Deep Water Running - 13+ 11:30AM - 12:15PMexpand

    Deep End - 12.5m - 3B:  Experience a zero-impact workout focusing on running drills to enhance endurance through interval training. Great cross training for runners. You can run while feeling weightless! Floats belts are provided. 

  • Drop-In Clubs - Birthday Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Jammers - 55+ 11:30AM - 1:30PMexpand

    Hall And Kitchen:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 11:30AM - 2:00PMexpand

    Gym 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Fitness: Yoga - 13+ 11:45AM - 12:45PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

12:00PM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 1 & 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • 55+ Food Service 10:30AM - 1:00PMexpand

    Kitchen:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Clubs - Birthday Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Jammers - 55+ 11:30AM - 1:30PMexpand

    Hall And Kitchen:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 11:30AM - 2:00PMexpand

    Gym 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Fitness: SYNRGY Circuit - 13+ 12:00PM - 12:45PMexpand

    Wellness Room:  Incorporate the multi-station SYNRGY functional and strength training unit featuring a variety of equipment including TRX. 

  • Drop In Fitness: Gentle Yoga - 13+ 12:00PM - 1:00PMexpand

    Arts & Crafts Room:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

  • Swim - Drop In Aquafit - 13+ 12:00PM - 1:00PMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Indoor Cycling - 13+ 12:10PM - 12:50PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Stay and Play - Parent Participation 12:15PM - 2:15PMexpand

    Small Hall & Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Seniors Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

1:00PM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Clubs - Birthday Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Jammers - 55+ 11:30AM - 1:30PMexpand

    Hall And Kitchen:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 11:30AM - 2:00PMexpand

    Gym 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 12:15PM - 2:15PMexpand

    Small Hall & Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Seniors Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Yoga - 13+ 1:00PM - 2:00PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Android - Phone or Tablet 1:00PM - 3:00PMexpand

    Computer Lab:  These computer classes are instructed by an advisory board volunteer and require a site-specific or City-wide Senior's Membership. 

  • Crib 55+ (Thursday) 1:00PM - 3:00PMexpand

    Room 2:  Social cribbage, drop in, no instructor. 

  • Drop In Sport: Table Tennis - 55+ 1:00PM - 3:00PMexpand

    Gym 3:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 3:00PMexpand

    Workshop 206:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Crib Club 1:00PM - 3:00PMexpand

    MP 203:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Silvertones Choir 1:00PM - 3:00PMexpand

    MP 205:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Table Tennis 1:00PM - 3:00PMexpand

    Gym 1:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Cards - Canasta 55+ - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop In Sport: Table Tennis - Family 1:15PM - 2:45PMexpand

    Room 1:  Table Tennis - Family 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

2:00PM

  • Drop In Walking - 55+ 6:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 12:15PM - 2:15PMexpand

    Small Hall & Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Seniors Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Android - Phone or Tablet 1:00PM - 3:00PMexpand

    Computer Lab:  These computer classes are instructed by an advisory board volunteer and require a site-specific or City-wide Senior's Membership. 

  • Crib 55+ (Thursday) 1:00PM - 3:00PMexpand

    Room 2:  Social cribbage, drop in, no instructor. 

  • Drop In Sport: Table Tennis - 55+ 1:00PM - 3:00PMexpand

    Gym 3:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 3:00PMexpand

    Workshop 206:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Crib Club 1:00PM - 3:00PMexpand

    MP 203:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Silvertones Choir 1:00PM - 3:00PMexpand

    MP 205:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Table Tennis 1:00PM - 3:00PMexpand

    Gym 1:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Cards - Canasta 55+ - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Preteen Drop In 2:30PM - 4:30PMexpand

    Small Hall & Kitchen:  Drop in preteen lounge. 

3:00PM

  • DROP-IN SENIORS LOUNGE 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • Lounge 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Billiards 55+ 6 month Membership 9:15AM - 3:45PMexpand

    Pool Room:  Pool room program, ongoing, no instructor. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Cards - Canasta 55+ - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Preteen Drop In 2:30PM - 4:30PMexpand

    Small Hall & Kitchen:  Drop in preteen lounge. 

  • Drop In MYzone - Children 3:00PM - 4:00PMexpand

    Gymnasium:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 4:30PMexpand

    Gym 3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Sport: Family Sports 3:00PM - 4:30PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Hall And Kitchen:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Gym 3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    MP6 Youth Area:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Multi Purpose Room #5:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Gymnasium 2:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Activity Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Common Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    MP #3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Room 1:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Lounge:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

4:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Preteen Drop In 2:30PM - 4:30PMexpand

    Small Hall & Kitchen:  Drop in preteen lounge. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Hall And Kitchen:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Gym 3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    MP6 Youth Area:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Multi Purpose Room #5:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Gymnasium 2:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Activity Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Common Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    MP #3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Room 1:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Lounge:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Breakdancing - Youth 4:00PM - 5:15PMexpand

    Studio:  Drop in youth breakdancing. 

  • Drop In Preteen Sports - Children 4:00PM - 5:30PMexpand

    Gymnasium:  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop In Fitness: Yin Yoga - 13+ 4:30PM - 5:45PMexpand

    Arena Room 4:  Target the connective tissues of the hips, pelvis and lower spine, stretching and releasing through longer-held postures. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

5:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen Sports - Children 5:00PM - 6:00PMexpand

    Gym 3:  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop-In Fitness: Bootcamp - Adult 5:00PM - 6:00PMexpand

    MP2 Fitness Studio:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Child Minding 5:00PM - 7:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Family Sports 5:15PM - 7:00PMexpand

    Gym A:  Drop in gymnasium time for families 

  • Drop In Fitness: Circuit Training - Adult 5:30PM - 6:30PMexpand

    Weight Room:  Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. 

  • Drop In Sports - Youth 5:30PM - 7:00PMexpand

    Gymnasium:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Body Sculpt - 13+ 5:40PM - 6:40PMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 5:45PM - 6:45PMexpand

    Multi Purpose Room #4:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 5:45PM - 6:45PMexpand

    Fitness Room:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In - Public Skate 5:45PM - 7:30PMexpand

    Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

6:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 7:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Family Sports 5:15PM - 7:00PMexpand

    Gym A:  Drop in gymnasium time for families 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Public Skate 5:45PM - 7:30PMexpand

    Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:00PM - 7:00PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arena Room 4:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arts & Crafts Room:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Zumba - 13+ 6:00PM - 7:00PMexpand

    MP7 - Fitness:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop In Sport: Basketball - Adult 6:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:15PM - 7:15PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Sport: Family Sports 6:15PM - 7:45PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop In - Youth 6:30PM - 8:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Fitness: Core Conditioning - 13+ 6:45PM - 7:45PMexpand

    Weight Room:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

7:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Public Skate 5:45PM - 7:30PMexpand

    Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball - Adult 6:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In - Youth 6:30PM - 8:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Fitness: Zumba - 13+ 7:00PM - 8:00PMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1A:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1B:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Drop In Fitness: Zumba - 13+ 7:15PM - 8:15PMexpand

    Arena Room 4:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:15PM - 8:15PMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Fitness: Yoga - 13+ 7:15PM - 8:30PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Sport: Basketball - 13+ 7:15PM - 9:45PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Volleyball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in volleyball. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow 12.5m - Lane 3A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Table Tennis - 13+ 7:30PM - 9:30PMexpand

    Activity Room:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Basketball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop in basketball. 

8:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 4:30PM - 8:30PMexpand

    Room 3:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In - Youth 6:30PM - 8:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1A:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1B:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Drop In Sport: Basketball - 13+ 7:15PM - 9:45PMexpand

    Gymnasium 2:  Recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Volleyball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in volleyball. 

  • Drop In Sport: Table Tennis - 13+ 7:30PM - 9:30PMexpand

    Activity Room:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Basketball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop in basketball. 

  • Drop In Breakdancing - Youth 8:00PM - 10:00PMexpand

    Studio:  Drop in youth breakdancing.