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Ellendale Park

Ellendale Park

Location

14663 - 110A Avenue, Surrey BC

About Ellendale Park

Ellendale Park dates back to 1957 when the park was dedicated to the City.  With limited road access and a unique geometry, this secluded park is reflective of the planning practices of the mid 20th century.  Within the park you'll find a vintage play structure - be careful!

Thursday, November 15, 2018

Expand scheduleSelect a different day
 

- This event lasts for 90+ minutes

6:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    MP7 - Fitness:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Fitness: Bootcamp - 13+ 6:15AM - 7:00AMexpand

    Arena Room 4:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

7:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Swim - Drop In Aquafit - 13+ 7:00AM - 7:45AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:00AM - 7:45AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 7:00AM - 8:00AMexpand

    Wave Pool - Red Line:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Gentle Yoga - 13+ 7:10AM - 8:10AMexpand

    Fitness Room:  A slower paced Yoga class. Use supported postures and modifications. May include a meditation component. 

8:00AM

  • Drop In Sport: Badminton Value - 13+ 6:00AM - 8:30AMexpand

    Gym 3:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:00AM - 8:30AMexpand

    Gym 1 & 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym 1:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton Value - 13+ 6:15AM - 8:30AMexpand

    Gym (North):  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 2:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball Value - 13+ 6:15AM - 8:30AMexpand

    Gym (South):  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Fitness: Body Sculpt - 13+ 8:00AM - 8:45AMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Cardio Combo - 13+ 8:00AM - 9:00AMexpand

    MP7 - Fitness:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 9:00AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 8:00AM - 9:00AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Core Conditioning - 13+ 8:15AM - 9:00AMexpand

    Multi Purpose Room #4:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

  • Swim - Drop In Aquafit - 13+ 8:15AM - 9:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Deep End - 12.5m - 1A:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit Deep Water - 13+ 8:15AM - 9:00AMexpand

    Deep End - 12.5m - 2B:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 8:45AM - 9:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 4 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop In Sport: Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Fit 55+ 9:00AM - 10:00AMexpand

    Hall And Kitchen:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Drop In Fitness: Functional Training - 13+ 9:00AM - 10:30AMexpand

    Studio:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball Value - 13+ 9:00AM - 11:00AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Fit 55+ Thursday 9:05AM - 10:05AMexpand

    Auditorium:  A moderate intensity class consisting of low-impact cardio followed by muscle conditioning and relaxing stretch techniques. 

  • Swim - Drop In Aquafit Deep Water - 13+ 9:05AM - 10:05AMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Swim - Drop In Aquafit - 13+ 9:15AM - 10:00AMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Arena Room 4:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Gym 3:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 9:15AM - 10:15AMexpand

    Arts & Crafts Room:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Indoor Cycling - 13+ 9:15AM - 10:15AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Indoor Cycling and Strength - 13+ 9:15AM - 10:15AMexpand

    MP2 Spin Studio:  Try a combination of two class formats that may include cardiovascular, strength or stretch components. 

  • Drop In Fitness: Step Interval - 13+ 9:15AM - 10:15AMexpand

    Multi Purpose Room #4:  Combine step intervals and muscle conditioning exercises in a non-choreography class. 

  • Swim - Drop In Aquafit - 13+ 9:15AM - 10:15AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Baby Time 9:15AM - 11:15AMexpand

    MP 101:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:15AM - 11:15AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Fitness: Pilates - 13+ 9:20AM - 10:20AMexpand

    MP7 - Fitness:  A core conditioning routine emphasizing spinal and pelvic alignment. Improve strength and balance. 

  • Drop In Fitness: Yoga - 13+ 9:30AM - 10:30AMexpand

    Pavillion (Program Space):  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Figure Skating - Adult 9:30AM - 11:00AMexpand

    Ice - Zone A:  This time is for Figure Skaters who would like to practice their moves. All participants must work with each other and share music time and space etc. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:00AMexpand

    Gymnasium 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:00AMexpand

    Gymnasium:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Senior Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

10:00AM

  • Drop In Sport: Badminton - 55+ 7:00AM - 10:30AMexpand

    Gym 1 and 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:00AM - 11:00AMexpand

    Craft Room 1:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 9:00AM - 11:00AMexpand

    Gymnasium 2:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball Value - 13+ 9:00AM - 11:00AMexpand

    Gym 3:  Value priced recreational basketball available to players 13 years and older. All skill levels and abilities welcome. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Baby Time 9:15AM - 11:15AMexpand

    MP 101:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:15AM - 11:15AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Senior Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

  • Swim - Drop In Aquafit - 13+ 10:00AM - 10:45AMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop-In Clubs - Gold's Sing-Along Group - 55+ 10:00AM - 11:00AMexpand

    Room #3 Lounge:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Computer Club: Windows 10 Tips and Tricks 10:00AM - 12:00PMexpand

    Computer Lab:  Computer Club, an ongoing program that offers workshops and other information on computers and resources. 

  • Swim - Drop In Aquafit - 13+ 10:15AM - 11:15AMexpand

    Shallow 12.5m- Lane 1:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Indoor Cycling - 55+ 10:30AM - 11:15AMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Swim - Water Walking 10:30AM - 11:15AMexpand

    Shallow End (12/25/12):  A low impact class using walking movements to improve your balance, posture and strength. 

  • Badminton Coffee 10:30AM - 11:30AMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Fitness: Functional Training - 13+ 10:30AM - 11:30AMexpand

    Multi Purpose Room #3:  Focus on day-to-day movements by maintaining and improving balance, core strength and stability. 

  • Drop In Fitness: STRONG by Zumba - 13+ 10:30AM - 11:30AMexpand

    MP7 - Fitness:  Use body weight resistance exercises and 'High Intensity Tempo Training' intervals for a full body, functional cardio workout. 

  • Drop In Fitness: Zumba - 13+ 10:30AM - 11:30AMexpand

    Studio:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 1 & 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • 55+ Food Service 10:30AM - 1:00PMexpand

    Kitchen:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Chair Exercises - 55+ 10:45AM - 11:45AMexpand

    Fitness Room:  A gentle introduction to exercise.  Maintain balance and coordination using a chair for support 

  • Drop In - Youth 10:45AM - 12:00PMexpand

    Gymnasium 1:  Drop in youth lounge. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

11:00AM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Badminton - 55+ 8:45AM - 11:45AMexpand

    Gyms 1/ 2:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1A:  Ongoing program, no instructor. 

  • Carpet Bowling 55+ - Seniors Drop In 9:00AM - 12:00PMexpand

    Multi-Purpose 1B:  Ongoing program, no instructor. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Baby Time 9:15AM - 11:15AMexpand

    MP 101:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:15AM - 11:15AMexpand

    Gym 3:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Stay and Play - Parent Participation 9:30AM - 11:30AMexpand

    MP #3:  Stay and Play drop-in for children aged 1-5. 

  • Senior Services Connector 9:30AM - 12:00PMexpand

    Room #5:  This program is dedicated to helping seniors remain as independant as possible while remembering that everyone needs some help sometimes. 

  • Computer Club: Windows 10 Tips and Tricks 10:00AM - 12:00PMexpand

    Computer Lab:  Computer Club, an ongoing program that offers workshops and other information on computers and resources. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 1 & 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • 55+ Food Service 10:30AM - 1:00PMexpand

    Kitchen:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop In Fitness: Body Sculpt - 13+ 11:00AM - 12:00PMexpand

    MP #1:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Sport: Family Sports 11:15AM - 12:15PMexpand

    Gym (South):  Drop in gymnasium time for families 

  • Drop In - Public Skate 11:15AM - 12:45PMexpand

    #1 Ice - Zone A:  Public Skate is for everyone to come and enjoy. All ages and abilities are welcome. Helmets are mandatory for children 12 years and under. 

  • Swim - Drop In Deep Water Running - 13+ 11:30AM - 12:15PMexpand

    Deep End - 12.5m - 3B:  Experience a zero-impact workout focusing on running drills to enhance endurance through interval training. Great cross training for runners. You can run while feeling weightless! Floats belts are provided. 

  • Swim - Water Walking 11:30AM - 12:15PMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  A low impact class using walking movements to improve your balance, posture and strength. 

  • Drop-In Clubs - Birthday Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Jammers - 55+ 11:30AM - 1:30PMexpand

    Hall (Stage Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 11:30AM - 2:00PMexpand

    Gym 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Fitness: Yoga - 13+ 11:45AM - 12:45PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

12:00PM

  • Drop In Child Minding 8:00AM - 1:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop-In 55+ MEMBER - Computer Club 9:00AM - 12:15PMexpand

    MP 203:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In 55+ MEMBER - Pickleball 10:30AM - 12:30PMexpand

    Gym 1 & 2:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • 55+ Food Service 10:30AM - 1:00PMexpand

    Kitchen:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Clubs - Birthday Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Jammers - 55+ 11:30AM - 1:30PMexpand

    Hall (Stage Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 11:30AM - 2:00PMexpand

    Gym 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Sport: Badminton Value - 13+ 12:00PM - 1:00PMexpand

    Gym 2:  Value priced recreational badminton available to players 13 years and older. All skill levels and abilities welcome. 

  • Swim - Drop In Aquafit - 13+ 12:00PM - 1:00PMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Fitness: Indoor Cycling - 13+ 12:10PM - 12:50PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop-In Fitness: Bootcamp - 13 + 12:15PM - 1:15PMexpand

    MP #1:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Stay and Play - Parent Participation 12:15PM - 2:15PMexpand

    Large Hall & Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Reading Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

1:00PM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 10:45AM - 1:45PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Clubs - Birthday Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Jammers - 55+ 11:30AM - 1:30PMexpand

    Hall (Stage Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Clubs - Lunch Program - 55+ 11:30AM - 1:30PMexpand

    Hall (Kitchen Side):  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 11:30AM - 2:00PMexpand

    Gym 2:  Stay and Play drop-in for children aged 1-5. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 12:15PM - 2:15PMexpand

    Large Hall & Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Reading Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Crib 55+ (Thursday) 1:00PM - 3:00PMexpand

    Room 2:  Social cribbage, drop in, no instructor. 

  • Drop In Sport: Table Tennis - 55+ 1:00PM - 3:00PMexpand

    Gym 3:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 3:00PMexpand

    MP 202:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Crib Club 1:00PM - 3:00PMexpand

    MP 203:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Silvertones Choir 1:00PM - 3:00PMexpand

    MP 205:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Table Tennis 1:00PM - 3:00PMexpand

    Gym 1:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Cards - Canasta 55+ 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop In Sport: Table Tennis - Family 1:30PM - 3:00PMexpand

    Room 1:  Table Tennis - Family 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

2:00PM

  • Drop In Walking - 55+ 9:00AM - 3:00PMexpand

    Upper Weight Room:  Drop in seniors Sky Walkers. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Sport: Pickleball - 55+ 12:00PM - 3:00PMexpand

    Gym 1:  Drop in 55+ pickleball. Current site-specific seniors' or city-wide seniors' membership required. 

  • Drop-In Group- 55+ Offered in Mandarin or Cantonese 12:00PM - 3:00PMexpand

    Room #3 Lounge:  Drop in seniors social activities. Current site-specific or city-wide Seniors' Membership required. 

  • Ladies Social group 12:00PM - 3:00PMexpand

    MP1 Community Lounge:  Drop in seniors lounge. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Stay and Play - Parent Participation 12:15PM - 2:15PMexpand

    Large Hall & Kitchen:  Stay and Play drop-in for children aged 1-5. 

  • Sunrise Crafters- Seniors Drop In 12:30PM - 2:30PMexpand

    Reading Lounge:  This is a drop-in program for those interested in sewing, crocheting, knitting, and crafting. 

  • Drop In 55+ Badminton (Thursday) 12:30PM - 2:45PMexpand

    Gymnasium:  Drop-in seniors badminton. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Crib 55+ (Thursday) 1:00PM - 3:00PMexpand

    Room 2:  Social cribbage, drop in, no instructor. 

  • Drop In Sport: Table Tennis - 55+ 1:00PM - 3:00PMexpand

    Gym 3:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop-In 55+ MEMBER - Bluegrass Jam 1:00PM - 3:00PMexpand

    MP 202:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Crib Club 1:00PM - 3:00PMexpand

    MP 203:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Silvertones Choir 1:00PM - 3:00PMexpand

    MP 205:  Drop in seniors clubs. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In 55+ MEMBER - Table Tennis 1:00PM - 3:00PMexpand

    Gym 1:  Drop in seniors table tennis. Current site-specific Seniors' or City-Wide Seniors' membership required. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Cards - Canasta 55+ 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Preteen - Children 2:30PM - 4:30PMexpand

    Large Hall & Kitchen:  Drop in preteen lounge. 

3:00PM

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors lounge. 

  • Drop In - 55+ 9:00AM - 4:00PMexpand

    Lounge:  Drop in seniors lounge. 

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Bridge - 55+ 12:00PM - 4:00PMexpand

    Seniors Lounge:  Drop in seniors bridge. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Textile Crafters - Seniors Drop In 1:00PM - 3:30PMexpand

    Room 3 - North:  This program is ongoing, offering you an opportunity to share your talents and ideas of arts and crafts. Many of the supplies used have been donated to the centre. The handicrafts can be sold at the local bazaar to raise money for your programs and services within the centre. 

  • V - Cards - Canasta 55+ 1:00PM - 3:30PMexpand

    Room 1:  Social canasta, drop in, no instructor. 

  • V - Drop in Table Tennis Yearly Membership 1:00PM - 4:00PMexpand

    Gym A:  Ongoing table tennis program, no instructor. 

  • Drop-In Carpet Bowling - 55+ 1:30PM - 3:30PMexpand

    Studio:  Drop in seniors games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Preteen - Children 2:30PM - 4:30PMexpand

    Large Hall & Kitchen:  Drop in preteen lounge. 

  • Drop In MYzone - Children 3:00PM - 4:00PMexpand

    Gymnasium 2:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 4:00PMexpand

    Gymnasium:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 4:30PMexpand

    Gym 3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Sport: Family Sports 3:00PM - 4:30PMexpand

    Gym 1:  Drop in gymnasium time for families 

  • Drop In Sport: Pickleball - 13+ 3:00PM - 4:30PMexpand

    Gym 1:  Recreational pickleball available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Gym 3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    MP6 Youth Area:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Hall And Kitchen:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    MP #3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Room 1:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Lounge:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Multi Purpose Room #5:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Activity Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Breakdancing - Youth 3:45PM - 5:15PMexpand

    Studio:  Drop in youth breakdancing. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

4:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Preteen - Children 2:30PM - 4:30PMexpand

    Large Hall & Kitchen:  Drop in preteen lounge. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Gym 3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    MP6 Youth Area:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone 3:00PM - 5:00PMexpand

    Hall And Kitchen:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    MP #3:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Room 1:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Lounge:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Multi Purpose Room #5:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Activity Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In MYzone - Children 3:00PM - 5:00PMexpand

    Youth Room:  Check out this cool after school drop in program where MYzone is MY time. Make new friends, learn new skills, get help with homework, play sports and connect with your community. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Preteen Sports - Children 4:00PM - 5:30PMexpand

    Gym (South):  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop In Child Minding 4:00PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

5:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop-In Seep - 55+ 2:00PM - 6:00PMexpand

    Board Room:  Drop in seniors card games. Current site-specific or city-wide Seniors' Membership required. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Child Minding 4:00PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Bootcamp - 13+ 5:00PM - 6:00PMexpand

    MP2 Fitness Studio:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Preteen Sports - Children 5:00PM - 6:00PMexpand

    Gym 3:  Free sport drop in for preteens aged 10-13. Free youth membership required. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Bootcamp - 13+ 5:30PM - 6:30PMexpand

    Classroom:  Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. 

  • Drop In Sports - Youth 5:30PM - 7:00PMexpand

    Gymnasium:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Body Sculpt - 13+ 5:40PM - 6:40PMexpand

    Studio:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Cardio Combo - 13+ 5:45PM - 6:30PMexpand

    MP7 - Fitness:  Combine a variety of formats such as step, high/low, cardio drills or cardio kickbox, including muscle conditioning. 

  • Drop In Fitness: Body Sculpt - 13+ 5:45PM - 6:45PMexpand

    Gymnasium 1:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Fitness: Body Sculpt - 13+ 5:45PM - 6:45PMexpand

    Fitness Room:  Use a variety of equipment and exercises in this strength training workout. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

6:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Preteen - Children 3:45PM - 6:30PMexpand

    Room #6:  Drop in preteen lounge. 

  • Drop In Child Minding 4:00PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:00PM - 6:30PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:00PM - 7:00PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arts & Crafts Room:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arts & Crafts Room:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Yoga - 13+ 6:00PM - 7:00PMexpand

    Arena Room 4:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Fitness: Zumba - 13+ 6:00PM - 7:00PMexpand

    Hall And Kitchen:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Drop In Sport: Basketball - Adult 6:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:15PM - 7:15PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Sport: Family Sports 6:15PM - 7:45PMexpand

    Gym 2:  Drop in gymnasium time for families 

  • Drop In - Youth 6:30PM - 8:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Fitness: Barre - 13+ 6:40PM - 7:10PMexpand

    MP7 - Fitness:  Try a combination of ballet, Pilates, strength and flexibility training using a ballet barre. 

  • Drop In Fitness: Indoor Cycling - 13+ 6:40PM - 7:10PMexpand

    MP2 Spin Studio:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

  • Drop In Fitness: Core Conditioning - 13+ 6:45PM - 7:45PMexpand

    Classroom:  Place emphasis on strengthening your major core muscles, improve balance and core stability. 

7:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 4:00PM - 8:00PMexpand

    MP1 Preschool Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In - Youth 5:00PM - 8:00PMexpand

    Room 2:  Drop in youth lounge. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP 101:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:00PM - 8:00PMexpand

    MP8 - Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Preteen - Children 5:00PM - 8:00PMexpand

    Room 2:  Drop in preteen lounge. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sport: Basketball - Adult 6:00PM - 8:00PMexpand

    Gym (Full):  Drop in basketball. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In - Youth 6:30PM - 8:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Drop In Fitness: Bollywood Aerobics - 13+ 7:00PM - 8:00PMexpand

    Multi Purpose Room #4:  Experience a cardio workout combining Indian dance moves to Bollywood music. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1A:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1B:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Drop In Fitness: Zumba - 13+ 7:15PM - 8:15PMexpand

    Arena Room 4:  Enjoy a fusion of international rhythms and choreographed dance routines. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:15PM - 8:15PMexpand

    Main Pool - Deep (12/25/12) - 10x12.5m:  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Fitness: Yoga - 13+ 7:15PM - 8:30PMexpand

    MP7 - Fitness:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

  • Drop In Sport: Volleyball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in volleyball. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow - 12.5m - Lane 8 - A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Main Pool - Shallow 12.5m - Lane 2A:  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Swim - Drop In Aquafit - 13+ 7:30PM - 8:30PMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Sport: Table Tennis - 13+ 7:30PM - 9:30PMexpand

    Activity Room:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop in basketball. 

8:00PM

  • V - Billiards Sunrise Seniors Annual Membership 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • V-Locker Fee for Billiard room 9:00AM - 9:00PMexpand

    Sunrise Seniors Billiards Room:  Pool room program, ongoing, no instructor. 

  • Drop In Child Minding 5:00PM - 8:15PMexpand

    Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:30PM - 8:45PMexpand

    Room #1 Childminding:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In Sports - Youth 6:00PM - 9:00PMexpand

    Gym 3:  Free sport drop in for youth aged 13-18. Free youth membership required. 

  • Drop In - Youth 6:30PM - 8:30PMexpand

    Room #6:  Drop in youth lounge. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1A:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Wheeling 8's Square Dancing 7:00PM - 9:00PMexpand

    Multi-Purpose 1B:  Sunrise Pavilion's Wheelchair square dancing group. 

  • Drop In Sport: Volleyball - Adult 7:15PM - 9:45PMexpand

    Gymnasium 1:  Drop in volleyball. 

  • Drop In Sport: Table Tennis - 13+ 7:30PM - 9:30PMexpand

    Activity Room:  Recreational table tennis available to players 13 years and older. All skill levels and abilities welcome. 

  • Drop In Sport: Basketball - Adult 7:45PM - 9:45PMexpand

    Gym 1 and 2:  Drop in basketball. 

  • Swim - Aqua Bootcamp 8:00PM - 9:00PMexpand

    Main Pool - Shallow 12.5m - Lane 5B:  A higher impact workout focusing on intense interval training developing cardio, power and speed. 

  • Drop In Breakdancing - Youth 8:00PM - 10:00PMexpand

    Studio:  Drop in youth breakdancing.